Gurney

Saturday, March 8, 2008

Is a Career Change Impossible?

Millions of books, articles, websites, career coaches, and so on have been going at you full strength to convince you that a career change is not only possible but in fact something you really should embark upon. Yet you remain unconvinced. After all, they dont know your situation, right? You have certain obstacles and a lot of reasons why changing careers is simply not possible.

But dont throw in the towel yet!

If you already know what youd rather be doing instead of what youre doing now, youre already ahead of the game. So, why arent you doing it?

Because its impossible, you say. Maybe youre right. Maybe it is impossible. Lets run it through a couple of simple tests to determine if this is true.

First of all, if it truly is impossible, then nobody else on the planet is doing it either. However, if anyone on the planet is doing what you want to do, then its possible.

The second test involves a little more work.

List everything that you would need that you dont have now to make your career goal possible. After youve finished the list, go back to the first item on the list. For example, lets say the first item on your list is Get another degree. Is this impossible? Of course not. If it were impossible, nobody would be getting any degrees, and all the universities would close up shop. But why do YOU think its impossible? Under this item, list everything you would need to get another degree.

Go to the first item under this new sub-list youve created under Get another degree. Lets say the first item is Find enough money. Is it impossible to get enough money? No, its not impossible. There are too many success stories of people who started with nothing and ended up having their dreams come true to believe its impossible. Remember, if anyone on the planet is doing it or has done it, you cant say its impossible.

So again, start a sub list under this item, and list everything you can think of to get enough money. You might list loans, launching a home-based business, saving more money, reducing your debt, moving to a smaller home, giving up cable TV list everything!

You might argue that you wont WANT to do all those difficult things on your list, like give up cable TV or take out a loan. Thats fine. Youre acknowledging that you have a choice. If you work every item on your list down to the smallest denominator like this, and you find that youre not willing to consider them, then the truth is that you are not willing to choose to make a career change. You cannot say that its impossible. You must say I choose not to.

You can actually use this technique for anything you want. If you have a dream that youve been dismissing as impossible, you can run it through these tests, no matter what the dream is, whether its to own a yacht, lose 200 pounds, find your soulmate, own a BMW, build a dream house, or write a book.

Now, heres the flip side of that list: When you realize that your dream really is possible, you can make the choice to make your dream come true. Youve just created your to-do list by listing everything you need to make your dream happen.

Every time you come upon an obstacle or an impossibility, break it down. Ask yourself what you need or what needs to happen, and make that list. Add it to your to-do list, and get to work on it!

Holly Zenith is a professional woman by day and a netpreneur by night. Her mission is to help women move forward in their lives and make their dreams come true. Please visit her at http://hollyzenith.com/sq.html



Discover Natural Testosterone Boosters

There are really simple ways to boost your testosterone levels naturally without having to resort to prescription testosterone replacement therapies that can cause bad side effects.

There are 3 general areas that you should focus on: diet; herbs; and exercise.

The Best Natural Ways to Raise Testosterone Levels

First, let's talk about diet.

Believe it or not, there are certain foods to focus on if you want to boost your levels of testosterone hormone.

Among the best of the natural testosterone boosters when it comes to food are:

  • Oysters -- Oysters should top your list because they're packed with the mineral zinc. Zinc does many important things in the body, but one of them is to help create more mucle and thereby boost testosterone levels.

  • Beef

  • Chicken

  • Eggs -- The egg yolks especially contain some important building blocks for testosterone. For example, egg yolks contain cholesterol and testosterone is produced from cholesterol.

    Now, before you think you're going to clog up your arteries, don't be too concerned. Most people don't realize that actually 85% to 95% of your cholesterol is made by your liver, and not from the foods you eat. Eggs yolks are also jam packed with other crucial nutrients and vitamins.

  • Garlic is one of the the best natural ways to raise testosterone levels because it contains a strong compound called allicin that can increase the levels of testosterone hormone.

    Allicin breaks down easily, so make sure you eat real garlic -- don't take supplements which often don't have any active allicin left.

  • Broccoli and Cabbage -- seriously, these can be great natural testosterone boosters because they contain Indole-3-carbinol. Now before you get scared from the sound of that, just know that Indole-3-carbinol can lessen estrogen in your body. Estrogen is a female hormone but men also produce it too -- and women also naturally produce testosterone too by the way.

    Too much estrogen can lead to more fat and reduce muscle -- and since muscle is so important for healthy levels of testosterone, having elevated estrogen is no good.

There you have it. The best natural ways to raise testosterone levels if you want to focus on diet.

In addition to the above, make sure you don't smoke, and drink alcohol to excess, which both can hurt you in your quest to boost your testosterone levels.

Natural Testosterone Boosters

Herbs...

No herb out there can directly boost your testosterone, but some can indirectly help your body make more of this vital hormone.

Arguably, the best one is called tribulus terrestris. Clinical studies have shown tribulus to boost strength and stamina. Athletes and bodybuilders use it, and it's available without prescription in supplement form.

How does it help to increase testosterone? In simple terms, our bodies have something called luteninizing hormone, which we will refer to as LH.

LH has a role in commanding the body to make more testosterone.

LH gradually slows down and diminishes as we age. Tribulus terrestris can naturally boost levels of LH -- the increased LH then leads to more healthy testosterone production once again.

Natural Testosterone Boosters

Among the best natural ways to raise testosterone levels is exercise. But not just any kind of exercise. Strolling around the park isn't going to do the trick.

It should be short duration, high intensity exercise which helps to boost human growth hormone production and keeps testosterone levels peaked. Obviously not everyone can exercise this vigorously, so make sure you talk to your doctor before you do.

But if you can do so, focus on doing high intensity exercises like sprinting for short durations. If you work out with weights, focus on exercises that require large muscles in your body to execute such as leg squats and bench presses.

In conclusion, if you follow the tips above, you now know the best natural testosterone boosters.

Learn more about tribulus terrestris, foods that boost testosterone, and testosterone replacement therapies at http://www.testosterone-booster-guide.com